Allergy Research Flax Seed Powder 16 oz

Allergy Research Flax Seed Powder 16 oz
 

Flax Seed Powder is high in both soluble and insoluble fiber. It is one of natureÂ’s richest sources of lignans (43mg per serving) and is a source of w -3 essential fatty acids (670 mg per serving). Flax Seed Powder has a delightfully nutty taste. It is free of sugars, soy, dairy, fillers, flavors, and preservatives.

 

Servings Per Container: 50

As a dietary supplement, put 1 level tablespoon in a large glass of water or juice. Stir well and drink immediately. Follow with an additional glass of water. Do not swallow in dry form. Flax Seed Powder is safe to use daily and can be added to blender drinks, and baked goods. Substitute for bran, wheat germ and eggs in baking recipes (1 tablespoon of Flax Seed Powder and 3 tablespoons of water equals one egg; mix and let stand for 30 seconds).
Manufactured using an exclusive process (low temperature-pressed at 86-92°F), which eliminates light and oxygen. Refrigerate after opening.

Serving Size: 1 tablespoon (approx. 9 grams)
Amount Per Serving:

Calories ... 40
Calories from Fat ... 10
Total Fat ... 1g
Total Carbohydrates ... 3g
Dietary Fiber ... 3g
Protein ... 3g
Niacin ... 0.7mg
Calcium ... 46mg
Iron ... 2mg
Phosphorus ... 100mg
Magnesium ... 58mg
Zinc ... 0.9mg
Copper ... 0.2mg
Manganese ... 5mg
Flax Seed Powder ... 9g
Lignans ... 43mg
Omega-3 Fatty Acids ... 670mg
Omega-6 Fatty Acids ... 190mg
Omega-9 Fatty Acids ... 210mg