CoQ10 is antioxidant that is made in the human body and it is needed for basic cell function. CoQ10 levels decrease with age, and may be low in people with serious diseases. CoQ10 helps assure circulatory health, and supports optimal functioning of the heart muscle. Helps with conditions like high blood pressure and high levels of cholesterol, also with chronic fatigue. CoQ10 slows down age related degeneration of the body, including memory loss. CoQ10 is fat-soluble, so take the supplement with a meal containing fat. It is not recommended for people with Diabetes or Ginkgo Biloba users.