Melatonin is a hormone secreted by the pineal gland that aids biorhythm regulation. Biorhythm is disturbed by stress, crossing time zones and changing work shifts.
Melatonin production also declines with age. Vitamin B6 aids melatonin metabolism.
NOTE: If you have a medical condition (especially asthma, MS, lymphoma, leukemia, diabetes, epilepsy, or autoimmune disease), are pregnant, lactating, or trying to conceive, are under the age of 18, or are taking medications (especially MAO inhibitors such as iproniazid), consult your health care practitioner before using this product.
Take 1 capsule 20 to 30 minutes prior to bedtime, or as directed by your qualified health care consultant.
WARNING: Do not drive or operate machinery immediately following use of this product.
Cellulose and magnesium stearate (vegetable source). Capsule consists of gelatin.
No wheat, no gluten, no soybeans, no dairy, no egg, no fish/shellfish, no peanuts/tree nuts.