Take 1 capsule daily with food, or as directed by your qualified health care consultant.
Warning: Do not take if using antiepileptic drugs. Also, the elderly should frequently check B12 status to ensure folic acid does not mask pernicious anemia.
Cellulose and magnesium stearate (vegetable source). Capsule consists of gelatin.
No wheat, no gluten, no soy, no dairy, no egg, no fish/shellfish, no nuts/tree nuts.