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Item #: 0470
Reg. Price: $12.99
Our Price: $7.69

Description  more details

Choline & Inositol 500 mg - 100 Caps

Choline & Inositol are members of the B-vitamin family. Choline is found in most animal tissues and is necessary for normal synaptic transmission and brain health.  In addition, Choline is involved in fatty acid metabolism in the liver.

Choline is used by the liver to remove impurities and toxins, prevent cholesterol build up and increases the efficiency of nerve communications. Choline is also one of the few nutrients that is able to pass through the blood brain barrier, allowing the brain to produce brain enhancing chemicals that benefit processes like memory.

Inositol is also essential for brain and nervous system health.  It is used by the body to help regulate metabolism and remove fatty deposits. It is synthesised in small amounts by the kidneys from glucose to form myo inositol that helps regulate the nutrients going to and from cells. When present in healthy amounts inositol modulates the activity of serotonin.

Both Choline and Inositol are essential components of all cell membranes, where they function as cell signaling molecules.  When taken together, there are multiple benefits, including brain function, weight management, cell protection, stress reduction, cancer preventative, and depression.

NOW Foods was founded in 1968 under the belief that good health was not a luxury available only to the wealthy. For the past forty-five years, they have made it their life's work to offer health food and nutritional supplements of the highest quality, at prices that are fair and affordable to all those who seek them.

Today, NOW Foods is one of the top-selling brands in health foods stores, an award-winning manufacturer, a respected advocate of the natural product industry, and a leader in the fields of nutritional science and methods development. And while they have grown considerably over the past four decades, one thing has never changed – their commitment to providing products and services that empower people to lead healthier lives

Nutrition Info
Serving Size: 1 Capsule -Servings Per Container: 100
 Amount Per Serving% Daily Value
Choline (from Choline Bitartrate)  250 mg  
Inositol  250 mg  


Serving Size: 1 capsule

Free of: sugar, salt, starch, yeast, wheat, gluten, soy, milk, egg, shellfish or preservatives.

Other Ingredients: Gelatin (capsule) and Magnesium Stearate (vegetable source).

Suggested Use: As a dietary supplement, take 1 capsule 1-3 times daily, preferably with meals.

Warnings: None




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