As lives get busier, so does the demand for the right mix of energy and mood supporting nutrients. NOW B-12 Instant Energy combines three forms of B-12 for maximum utilization by the body. This perfectly balanced formula takes the guesswork out of staying well-fueled by providing a mix of the most beneficial compounds in one easy-to-use formula. With synergistic nutrients such as Chromium, Creatine and six other B-vitamins, NOW B-12 Instant Energy can give you the spark you need, no matter where life takes you.
B vitamins are essential for the healthy functioning of the nervous system. Vitamin B5 is needed for the correct functioning of the adrenal glands and the production of certain hormones and nerve regulating substances. Vitamin B1, Vitamin B6 and Vitamin B12 are essential for the regulation and correct functioning of the entire nervous system, especially brain function. A deficiency in any of the B vitamins can lead to depression, stress, anxiety, and lack of energy. B vitamins are safe, as they are water-soluble, meaning any excess will be excreted through the urine. This also means that B Vitamins need to be taken on a daily basis, as the only Vitamin B12 can be stored. Vegans, raw foodists, & vegetarians are often low on B-12, as it is not found typically in these types of diets.